Kyphosis is an abnormal rounding of the upper back area. A relatively common condition that often develops in youngsters or adolescence. When watching from the side, the spine has a series of standard curves. These curves help in absorbing the loads which apply to the spine from the weight of the body.
Having the small curve in the upper back is normal, but Kyphosis is an excessive spinal curve which can lead to discomfort and lasting issues throughout the body. Poor postures, age-related issues, or abnormalities in the spine can cause Kyphosis.
How Kyphosis Surgery Performed?
The most common Kyphosis surgery treatment procedures are Spinal Fusion and osteotomy
- Spinal Fusion: It is a surgery to fuse together two vertebrae to eliminate movement between them and to relieve the pain. This surgery connects two or more vertebrae together within the neck area with metal screws and rods so that they can have a chance to grow together or fuse. The primary task of spinal fusion surgery is to restore the space between the vertebrae and fuses the bones in place using rods and screws to hold them in position and to prevent the vertebrae from moving permanently.
- Osteotomy: In this process, the angular deformities get corrected by cutting the bone, and then the bone ends are allowed to heal and realign.
Why to do Kyphosis Surgery?
Surgery for treating the Kyphosis is the last treatment option tried. At the very first stage, only non-surgical treatment is there, such as physical therapy. If the pain and other symptoms don't lessen after several months of non-surgical treatments, then the doctor suggests surgery. And there are other reasons as well.
- Curve Severity: The severity of the curve is dependent on where the spine has a hyperkyphotic curve. If the curve is greater than 80 degrees in the mid-back, then it is severe, from the mid-back to the lower region if the curve is greater than 60-70 (thoracolumbar) degree then also it is considered as severe. And a thoracolumbar curve will give a patient a more severe pain and deformity. That is why 60-70 degrees is deemed to be severe.
- Curve Progression: Despite non-surgical treatment, if the curve is getting worse then the doctor will recommend the surgery to correct it and to prevent it from getting more severe.
- Balance: If the curve is making it difficult for you to lean forward, it will eventually end up affecting your balance and will make it difficult for you to get through your daily life as you are off-balance. This is also a reason why you need the Kyphosis surgery treatment.
Kyphosis is not avoidable, but there are few prevention tips that can be adopted in day-to-day life to minimize the risk.
- Correct Postures: It is very important to develop a good posture; you need to be aware of how you are sitting, standing, and holding or looking into any gadgets. While seating always rests your body at a 90-degree angle, your shoulders should always align with the back and engage stomach muscle to ensure the proper alignment. Avoid being hunched over while looking at your tablet, iPad, laptop, or mobile.
- Keep Your Bones Healthy: You are what you eat! If you don't take out time to nourish your body, it will suffer. And you need to keep your bone health in order to prevent Kyphosis. By doing things such as eating food rich in calcium, vitamin D, and magnesium. Green leaf vegetables, cow milk, salmon, oats, mushrooms, cashews, and many more food sources to keep your bones healthy.
- Exercise: It's very important to include weight-bearing and resistant exercise in your daily routine. Weight-bearing exercise uses bones and muscles to work against gravity like walk, jog, dance, or playing volleyball. Weightlifting and weight-bearing exercise are forms of resistance exercise.
Best Kyphosis Treatment in Udaipur
Shriram Spine Hospital in Udaipur is a one roof center for essential services to various spinal ailments. We have an institutional approach to deliver spinal care services for varied spinal ailments by a dedicated team of kyphosis surgery specialists.
Shriram Spine hospital specializes in Kyphosis correction, Scoliosis spine surgery, Cv Junction, and revision spine surgery.
Frequently Asked Questions
How long does it take to recover from kyphosis surgery?
The recovery period is four to six weeks. It highly depends on the patient and family how carefully they are following the instructions after the discharge from the hospital.
Is Kyphosis Genetic?
No, it is not necessary that a person carrying a gene develop spinal Kyphosis.
For how long the patient has to stay in hospital after surgery?
The patient has to stay six to seven days after the kyphosis surgery, as it is important to remain under the guidance of a doctor for the post-operative recovery.